Rediscover the Joy of Motherhood with Baby Sling Fit!
Feeling overwhelmed, exhausted, and disconnected from your pre-pregnancy self? You’re not alone. Let’s transform your journey together.
Let’s Get Baby Sling Fit Together!
From Exhaustion to Empowerment:
As a new mum, it’s completely normal to feel:
- Overwhelmed and reactive
- Bloated and desperate for sleep
- Stressed, low in mood, and lacking confidence
Imagine a Different Reality:
- Feeling energised and happy
- Enjoying quality time with your baby
- Losing baby weight and feeling toned
- Gaining confidence and handling motherhood’s challenges with ease
Imagine a Different Reality:
- Feeling energised and happy
- Enjoying quality time with your baby
- Losing baby weight and feeling toned
- Gaining confidence and handling motherhood’s challenges with ease
Our 12-Week Course,
LET’S GET BABY SLING FIT TOGETHER,
is designed for new mums like you to:
- Feeling energised and happy
- Get stronger
- Lose unwanted baby weight easily
- Bond with your baby
- Balance hormones
- Find energy and improve sleep
- All without crazy diets, long hours of working out, or mum guilt!
Hundreds of mums have transformed their lives with our program.
You can too!
Is This For You?
Perfect for new mums with babies
8 weeks – 10 months
who want to feel more like their pre-pregnancy selves
but don’t know where to start!
Is This For You?
Perfect for new mums with babies
8 weeks – 10 months
who want to feel more like their pre-pregnancy selves
but don’t know where to start!
Does This Sound Familiar?
- “I just need 10 more minutes of sleep!”
- “I should be happy, but why am I not?”
- “I feel so low and want to cry all the time.”
- “I look like a whale – nothing fits!”
- “I can’t be bothered to get dressed today.”
- “I have no time to myself.”
- “I hate my hair, my body, myself.”
- “Not another nappy change!”
- “Help, I feel like I’m drowning in washing!”
- “It’s groundhog day again!”
- “I just need 10 more minutes of sleep!”
- “I should be happy, but why am I not?”
- “I feel so low and want to cry all the time.”
- “I look like a whale – nothing fits!”
- “I can’t be bothered to get dressed today.”
- “I have no time to myself.”
- “I hate my hair, my body, myself.”
- “Not another nappy change!”
- “Help, I feel like I’m drowning in washing!”
- “It’s groundhog day again!”
You Are Not Alone!
All these feelings are completely normal. Your hormones are in flux, and it’s a challenging time.
We Understand
“I remember feeling like my body wasn’t my own, my hormones were all over the place, I didn’t sleep in the first few months, my energy was low, I wanted to fit into my pre-pregnancy jeans, eat normal food and just feel happy and in control again.”
Small Changes, Big Results!
Feel the difference
Happier, confident, and stronger
Free from unwanted baby weight and bladder leaks
Better able to handle new challenges
Clearer thinking and less bloated
Fitting back into your pre-pregnancy jeans
More connected with your baby and partner
Happier, confident, and stronger
Clearer thinking and less bloated
Free from unwanted baby weight and bladder leaks
Fitting back into your pre-pregnancy jeans
Better able to handle new challenges
More connected with your baby and partner
12-Week LET’S GET BABY SLING FIT TOGETHER Course Includes:
- Step-by-step guide to moving with your baby
- Lose up to 10lbs in 12 weeks without a crash diet
- Make healthier food choices
- Stop bladder leaks and strengthen your pelvic floor
- Improve abdominals and reduce separation
- Boost your ‘happy’ hormones
- Reduce back and body aches
- Improve sleep for you and your baby
- Reduce baby reflux and colic
- Strengthen the bond with your baby
Testimonials
Results Gained by Mums
- Lost baby weight and fit into pre-pregnancy clothes
- More connected with their baby
- Improved confidence and energy
- No more back or joint pain
- Stronger, toned bodies with reduced cellulite and bloating
- Joyful and capable of managing stress and less sleep
- Lost baby weight and fit into pre-pregnancy clothes
- More connected with their baby
- Improved confidence and energy
- No more back or joint pain
- Stronger, toned bodies with reduced cellulite and bloating
- Joyful and capable of managing stress and less sleep
What Mums Are Saying About Us
Freya & Arthur
1000% Recommend
★★★★★
Ailsa’s positivity is contagious and so motivating! I have thoroughly enjoyed getting myself fit again with Baby Sling Fit! A lovely community as well as a place to stay fit I’ll be continuing as long as I possibly can and have been attending since my baby was 8 weeks old.
1000% recommend this class
Ashlea & Riley
Flexibility & Workout To Own Level
★★★★★
The virtual classes are a highlight of my week – having the flexibility to join all 4 classes is amazing too… exercise really helps keep your brain mentally fresh and focused, and boy do we have a good workout! Shown lots of ways to workout – so can be simple, or you can push yourself.
Shannon & Kiera
Helping me get back in shape…
★★★★★
Having so much fun doing Baby Sling Fit and it’s definitely helping get back into shape and lose the baby weight.
The classes online are fun and motivating.
If You Continue Trying Alone…
You might be at risk of postpartum depression, carrying baby weight longer, struggling with poor eating habits, dealing with bladder leaks, and facing bad sleeping patterns.
Don’t let this happen to you!
Did You Know?
- No other course offers such a rounded solution for postpartum recovery.
- Resistance training for women is the best way to boost metabolism, lose baby weight, balance hormones, and tone the body.
Let’s Get Baby Sling Fit Together Supports You With:
- Easy nutrition guide with quick, healthy recipes
- Extra 4 x 10-minute quick workouts
- Melatonin-boosting techniques for better sleep
- Pelvic Floor Guide to improve healing and reduce bladder leaks
- Calming somatic breathing exercises
- Family-friendly exercises
- Encouragement to listen to your body
- A balanced 12-week plan
- 2-5 minute wellness moments for mental health
- Join our supportive Baby Sling Fit Tribe on Facebook
Course Includes:
- 12-week planner
- Pelvic Floor exercises
- Diastasis recti exercises
- Nutrition guide
- Baby sling guides
- 6 x 20-minute classes
- 12 x full online classes
- Breathing videos
- Somatic mind-body movements
- Pilates core strengthening exercises
- Access to our Facebook community
Free Bonuses:
- FREE Bambalino Baby Sling for the first 100 mums
(£50 value) - FREE Postpartum Fit follow-on course
(£95 value)
Total Value of Bonuses: £145
Course price: £145
Access the LET’S GET BABY SLING FIT TOGETHER Course:
It’s easy to access the course via our mobile Olive-Health App (found on the Apple Store and Google Play) and also via our online web version.
Disclaimer:
Exercise at your own risk and ensure a safe environment. Follow the TICKS Rules for baby wearing and get your doctor to sign off before starting classes. 8 weeks after a natural birth and 10-12 weeks after a c-section.
Join Us Today and Transform Your Postpartum Journey!
Join the Baby Sling Fit Movement Today!
Don't Wait! Transform Your Postpartum Journey Now!
Reclaim your energy, confidence, and joy with our proven 12-week Baby Sling Fit course. Hundreds of mums have already experienced the incredible benefits of feeling stronger, losing unwanted baby weight, and bonding with their babies. Now it’s your turn!
What You’ll Get:
- Step-by-Step Guidance:
Easy-to-follow instructions for you and your baby. - Lose Up to 10lbs:
Without crash diets. - Healthier Food Choices:
Nutrition guide included. - Stronger Pelvic Floor:
No more bladder leaks. - Boost Your Mood:
Increase happy hormones. - Improve Sleep:
For you and your baby. - Better Bonding:
Strengthen your connection with your baby. - Supportive Community:
Join our Baby Sling Fit Tribe on Facebook.
Special Bonuses:
- FREE Bambalino Baby Sling
for the first 100 mums (£50 value) - FREE Postpartum Fit follow-on course
(£95 value)
Total Value: £145
Limited Time Offer:
Enroll Now
for Only £145!
Limited Time Offer:
Enroll Now for Only £145!
How to Access:
Available on the Olive-Health App (Apple Store and Google Play) and web version.
Frequently Asked Questions
When can I start exercising after having my baby?
To start exercising properly after having your baby you need to be signed off by your doctor or health advisor, which is usually 8 weeks after a natural birth and 10 – 12 weeks after a c-section. You can however, start doing pelvic floor and Diastasis recti exercises for ab separation before then which are more gentle and help with the healing. We have exercises within our 12 week course
How heavy can your baby be for me to exercise in a baby sling fit class?
What should I dress my baby in for the Baby Sling Fit class?
Please take off any warm clothes and allow your baby to be just in a vest and nappy for the class. You will heat up during the class and your baby will feel this and enjoy the warmth, so they don’t need warm clothes in addition.
Can my baby overheat during a class?
When babies are in the first 10 weeks they tend to feel the cold more as their circulation regulates and their nervous system and temperature management starts to work more efficiently. So make sure if it is a warm day that your room is ventilated so even if you do heat up it is still at a reasonable temperature for baby. Remember you are moving, they are not.
Will I lose unwanted baby weight if I start the 12 week Baby Sling Fit course?
If you are eating sensibly and taking care of yourself then following our step-by-step course, which includes 4 elements for you to follow a week, you will see your baby weight reduce as well as bloating in your tummy.
We have had mums lose as much as 10lbs (4kg) without dieting and following along during the 12 weeks and have increased their energy levels at the same time. When you exercise with resistance (with your baby on you) you will increase your metabolism, build muscle, use and lose fat quicker and feel more toned.
We cannot guarantee weight loss as we are not monitoring your eating, exercise and sleep habits but this programme has worked for 100’s of women by making sure they do 2 Baby Sling workouts a week plus 2 core exercises a week. Check out our testimonials.
Will the music be too loud for my baby?
The short answer is ‘No’.
Babies love music and noise – they have been in your tummy for 40 weeks listening to your loud heartbeat and so movement and music is fun, uplifting and they love it.
Can I exercise when my baby is crying and grisly?
What if my baby needs feeding or changing in the middle of a workout?
Does exercising whilst I am breastfeeding harm my milk production?
The answer to this is ‘No’. Exercise and movement are good for the body, if you feel pressure in your breasts whilst exercising you might want to make sure you feed a little bit before exercising to relieve any pressure. But it will help your production as long as you are eating sensibly and taking care of yourself.
What if I don’t have the time to exercise?
We always manage to do what we are passionate about doing, so take a moment and get passionate about being a great Mum! That can happen when you give yourself some time to heal, move and get strong, spend quality time with your baby plus learn what your new body needs to function to its best!
These are at home workouts that you can fit in around your life and you can do all the exercises with or without your baby on you. You can also do sections of the longer classes – so you can do a warmup or a main phase or a stretch – depending on your time and how your body is feeling.
Adapt the course to work for you – use the planner as a guide.
Will it help me improve my sleep and my baby’s sleep?
Can I continue to do Baby Sling Fit after the 12 weeks is over?
‘Yes’, you can exercise as long as you want with your baby it is all about how you feel, how strong you are and what your health goals are.
We have follow on Pilates to help continue the core strengthening and toning – but these will be for you when you no longer want to carry your baby.
How do I access the 12 Week Course?
Baby Sling Fit 12 Week Course is held on there and you will need to log-on and access the course through the App. There is also a web version of the App so I you ant to play the videos from your laptop you can. It is easy to follow and use with lots of instructions and an introduction which you an find for FREE here. https://olive-health-app.passion.io/learn/products/141304
The App can be found on the Apple store as well as Google Pla for android users.